We are proud to announce the beginning of our free Learn to Meditate classes, in collaboration with Poweryoga World Malta! Sahaja Yoga Meditation is a unique method of meditation based on an experience called Self Realization (Kundalini awakening) that can occur within each human being. It is entirely free of charge, as one cannot pay for the experience of Divine Love.
The classes are meant for total beginners, as all the absolute basic knowledge will be shared in order to allow everyone to experience the true state of meditation, in a collective environment, but also and especially at home, on your own.
Skipping one class will not affect the others, as all meetings will be designed to share both old and new knowledge, in a relaxed and stress free environment.
The Program consists of 6 meetings once a week, (6 week program). Class 1 will be held on February 5, and will continue every Thursday evening at 20:00. Final class will be held March 12. Depending on the attendance and the interest, a follow up “advanced” course will be setup, to deepen the knowledge aquired in the Learn to Meditate course.
Each class will include a collective meditation, a short presentation about the evening’s topic with use of audio/video material, and questions and answers session near the end.
We kindly request everyone who wishes to join the classes to be on time, as we will start strictly at 20:00 sharp. We will provide materials such as recaps of each evening’s lessons, cds, videos and reads to deepen the knowledge for those who wish to know more. Videos of talks by Shri Mataji Nirmala devi, founder of Sahaja Yoga, will also be shown.
The entire program is offered free of charge, voluntary donations are accepted to cover costs.